So people ask me, “how do you go on vacation, cheat a little and jump right back on track?” I always make sure that I am prepped for meals for when we come back. I rarely leave the house for vacation with an empty fridge, because the last thing I want to do when I get back is hit the grocery store. A lot of times, we just go away for the long weekend, so that helps avoid food spoiling while we are gone.
You know how much I love bone broth. I love making it and stocking up on it. This way, when a recipe calls for broth, I can use my own. It is filled with so many nutrients that you just can’t get from the stuff at the store. So do yourself a favor, make some and freeze it! I promise you, your body and immune system will thank you!!
Made this super yummy detox soup, because we all know we need to detox after vacation! Just gets your body back on track!
And I really kept it simple for the week we got back. . . one pan meals are some of my favorite! A pan of all veggies. . . this is so simple because then I can add to meat to it at any point or we just have a bowl of veggies for dinner. I love lasagna but we do not eat noodles, so I made a one pot eggplant lasagna and then I had some left over chicken so I shredded it, added avocado and placed it on apple slices, you do not always need bread!!!
And my current breakfast obsession. . . mini crust-less, sweet potato cups and 5 ingredient, flour-less muffins! Yes, Whole 30 approved!!
If you are ever in Hilton Head you need to go to Ducks Donuts and The Studio to eat. We went there Friday night and had one of the best meals along with buffalo cauliflower as our app. Then Sat we got Ducks donuts and went to the beach!! And we stayed at The Sonesta!!! We left the resort 2 times, other than that we had complete beach access, hammocks and the pools. This was just a time to rest and relax!
And get ready. . .I am running a Halloween race this Sunday!!! I have race fever!!!!
Hope you are having a great Tuesday! Enjoy the rest of your week and I will chat with you soon!!
Ciao! XO
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